So…today’s #OolaChallenge is to go 24 hours without complaining. Whenever you catch yourself wanting to, or starting to complain, pause and say one thing that you are grateful for. Use that moment as an opportunity to count a simple blessing in your life that you might’ve taken for granted, or even missed all together, had you kept on with your complaining.
This isn’t an easy task! Chris always “complains” that I complain. There is always uncertainty in life. Instead of any negative thought process on this, and through focused awareness, you will not only complain less, but you will come to realize just how blessed you truly are.
Don’t let your negative thoughts keep you from seeing the good that today has to offer.
Today is Sunday! It is the best day of the week. Set the tone for Monday through Saturday that is upon us and take this challenge for today. Train hard and train the power of your word.